You’ll find yourself reaching for this tapping in many situations! Reach for this tapping when you feel yourself procrastinating about a task, or when you can’t get yourself started (like writing a blog entry or report)!


Downloadable MP3 Version – 

Right-click under Windows (Apple Mac: hold the Control key and click) and choose “Save Target As…” (Firefox: “Save Link As…”) to save the files into a folder on your computer where you can open them anytime in the future. After saving the files you can also use your iTunes or other MP3 software to copy the audios to your portable player.

Don’t know where to begin – Can’t get started – Tap