What To Do When The Body Confuses Excitement With Anxiety How To Help The Body Know The Difference – Part 1

September 19 , 2018Comments(0)tapintoaction

Has this happened to you….you’re feeling great, enjoying life, things are happening in that really great way that makes you feel optimistic….and next thing you know you realize your body feels tense, apprehensive, on high-alert. What happened!! You just crossed the line between ‘feeling excitement’ and ‘feeling anxious’.

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